Is your life tougher than it needs to be? Are you worn out by worry and anxiety? Is there too much tension, too many arguments in your household? Are you working harder but enjoying it less? Are you discouraged? Do you have these or any similar problems? My counseling therapy is an approach to help people with such issues just as a mirror helps us see things about ourselves that we otherwise could not see. Effective therapy helps us discover patterns in the way we live that may be causing us problems. By improving these life patterns we can then live life more fully and with more ease.